Last night, we got a few inches of snow here, and it is chilly and windy and BRUTAL out there. Maybe this makes me lazy, but I just might have to skip Pilates tonight (my mom & I were going to try out a class at the YMCA), and cozy up on my couch with this little rascal:
...and some hot tea, and this book. I have been flying through it. I didn't expect it to be so good, but it really is! I highly recommend it!
...Sorry for the cheesy post title. I guess my Dad's sense of humor is rubbing off on me since I moved back home:
In any case, let's get to it. As promised, I am going to show you my goals I had for 2010, and how I fared. Then, I will share my goals for 2011!
Ok, drumroll please........
Goals for Recovery and Life in 2010
1. Graduate from Susquehanna University in December 2010 with a Bachelor’s Degree in Psychology (check!)
2. Get to a healthy weight for my body and maintain it (check!)
3. Add moderate exercise & activity to my schedule without abusing it (working on it…half check!)
4. Make peace with food and learn to eat intuitively (almost there…half check!)
5. Stand up for my beliefs and know how to say “no” when appropriate (still a battle)
6. Love and appreciate myself from the inside out, and to make my physical & mental health my main priority (still need to remind myself of this daily)
7. Enjoy friendships with others & participate in more spontaneous social activities (TRIPLE CHECK!)
8. Tell my family I love them each and every day (check check check!)
9. Take a trip to a place I’ve never been but have always wanted to go (visited Ryan in San Diego AND went to the Outer Banks, so I’d say this is a check!)
10. Continue to read and write for pleasure as often as possible (reading has been successful lately. Writing, not so much…)
11. Take at least 15 minutes every single day to do something to calm myself (light a candle & meditate, take a walk, paint my nails, yoga, etc)… (this needs to carry into 2011 for sure)
12. Develop a stronger sense of spirituality & a connection with a higher power (sadly, not a check.)
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2011 Goals
Personal:
·Remember: I am my #1 priority.
·Practice saying “No” when appropriate
·Accept myself as I am without trying to change
·Be confident in my intelligence, beauty, and ability as a human being whether I am in a relationship or not
·Set aside 15 minutes per day to do something completely calming for myself, like journaling, taking a bubble bath, or reading for pleasure
·Read at least 1 book per month (12 per year)
·Do something social at least once a week (drinks, lunch, coffee, etc.)
Fitness/Health:
·Maintain a healthy weight for my body & a positive relationship with food (food is fuel, & it is meant to be savored & enjoyed in moderation)
·Run a 5k or 10k for a good cause (TNT?)
·Breast Cancer Walk (Washington, D.C. in May?)
·NEDA walk (look into this)
·Yoga at least twice per week (Saturday 9am class w/ Mom, video podcasts/DVDs on my own)
·Wear sunscreen/moisturizer EVERY DAY!
Financial:
·Get a steady job, preferably in my field
·Put at least 20% of my paycheck each month towards an apartment fund
·Save $20 per month to put towards retirement/savings
·Give $10 per month to a charity (NEDA?)
·Learn to manage my money & budget (and time!)
·Move into my own apartment by January 2012
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So, there you have it. We'll see how many of those I can achieve. As you can see, some of them (like taking 15 minutes a day for myself or to be social once a week) are carried over from last year, but that's ok.
I know this is like beating a dead horse by now in the blog world, but:
